At Healthy Chef Doctor, we’re all about REAL food. Food from the Earth in its pristine, natural state, harvested seasonally as Mother Nature intended; food that our bodies know how to process and put to good use. Food that promotes health and well being. We believe that food is the foundation for health. By incorporating a diet rich in vegetables, fruits, nuts and seeds and, if you choose, high quality, humanely raised organic animal proteins, we provide our bodies with everything necessary to sustain optimal health, and, when needed to repair and heal. You are what you eat. Truly, every cell of your body is made from the food you ingest. Maybe it’s time to take a closer look at the materials you are using to build your body and sustain your health. At Healthy Chef Doctor, we have a “no judgment” attitude when it comes to food, but we invite you to be open to a new way of eating and living. Through education, counselling and outreach, we transform lives and optimize health one meal at a time.