Healthy Chef Dr. Mitchell Kershner ND, Healthy Recipes & Eating

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Healthy Chef Doctor Announces Healthy and Simple Holiday Series 2013

July 11, 2013 By healthychefdoctor

Healthy Chef Doctor Announces Healthy and Simple Holiday Series 2013

According to the New York Times, the popular belief that people gain an average of 7 -10 pounds from Thanksgiving to New Year is false. Studies show that people typically gain a pound or two during the holidays and while that may not sound like a big deal, here’s the problem. Most people never take […]

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