Healthy Chef Dr. Mitchell Kershner ND, Healthy Recipes & Eating

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Seasonal Cleanse Review: “…an exuberant feast for the body, mind, and spirit.”

December 29, 2015 By healthychefdoctor

“As one who is committed to healthy living and clean eating, I didn’t think I needed Dr. Mitchell’s seasonal cleanse, but boy was I wrong! Sometimes it’s not what we eat as much as what we DON’T eat that causes issues. Dr. Mitchell’s program isn’t a fast or a [seasonal] cleanse like others out there; […]

Tagged With: 4 Season Cleanse, customer review, Sugar Cravings, testimonial

Foods That Contain Wheat (or potentially do)

September 13, 2015 By healthychefdoctor

Foods That Contain Wheat (or potentially do)

Liquid Drinks: ~Postum, Ovaltine, cocoa, malt, malted mild, beer ale, gin, whiskies. Breads: ~ whole wheat, white ~ matzos ~ crackers, rolls ~ muffins, biscuits ~ commercially prepared corn muffins ~ spoon bread mixes ~ pretzels, popovers ~ corn bread ~ pancakes, griddle cakes, pastries ~ waffles made with batter~ graham bread, sweet rolls ~ […]

Quality of Life Improves as Elders with Diabetes Become Healthier

March 21, 2015 By healthychefdoctor

Quality of Life Improves as Elders with Diabetes Become Healthier

Clients from the last 27 years, in addition to my new friends in Port St. Lucie, often write in to update us about their progress with our “4 Season Cleanse” program. This is the epitome of why I am in the health & wellness business. Helping a client become more healthy, and (perhaps more importantly) […]

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